Love Genshin Impact? 5 Eye Health Tips for Heavy Gamers

Genshin Impact by miHoYo has taken the world by storm. This roleplaying game, available on multiple platforms, immerses you in its world and breathtaking graphics. The game features a massive, beautifully detailed open world to explore, a cast of charismatic characters to meet, and an engaging combat system to master. And it’s all set against the backdrop of a fascinating, original story that will keep you coming back for more. 

Since it is an online game, it’s essential to have good vision and eye health to enjoy the full experience of working on your Baal Genshin Impact build and daily commissions. After all, if you can’t see the screen clearly, you’ll miss out on a lot of the action. Fortunately, there are a few simple things you can do to help protect your eyesight while gaming. 

1. Follow the 20-minute rule: rest your eyes every 20 minutes.

If you’re a heavy gamer, you know how easy it is to get sucked into an immersive game and lose track of time. But did you know that spending too much time looking at a screen can harm your eyes? That’s why it’s essential to take a break every 20 minutes or so to give your eyes a rest. 

When you’re staring at a screen, your blink rate decreases and your eyes can become dry and irritated. Taking a break gives your eyes a chance to rehydrate and prevents them from becoming fatigued. So next time you’re gaming, take regular breaks – your eyes will thank you for it!

2. Blink frequently to keep your eyes lubricated.

Blinking is one of the most important things you can do to keep your eyes healthy. When you blink, your eyelids spread a thin layer of tears over your eyes. It lubricates your eyes and helps to remove any foreign objects or particles that may be on your eyeballs. Blinking also helps to keep your eyeballs hydrated, which is vital for maintaining clear vision. 

If you don’t blink often enough, your tears will dry up, and your eyes will become irritated. It can lead to headaches, watery eyes, and other problems. So if you’re a heavy gamer, blink frequently to keep your eyes healthy and lubricated. Doing so will help you enjoy more hours of immersive gaming in the future.

3. Adjust the brightness of your screen depending on the environment you’re in.

Adjusting your PC monitor’s brightness depending on your environment can help protect your eyesight. Staring at bright screens for extended periods can cause eye strain, fatigue, and headaches; in extreme cases, it can even permanently damage your vision. 

So, how do you know when to adjust the brightness of your screen? In general, you should set your screen to the lowest brightness level that is comfortable for you to use. For example, if you’re working in a dimly lit room, you may need to increase the brightness to see clearly. Likewise, if you’re in a well-lit room, you may want to lower the brightness to reduce glare and eye strain. 

There are also a few other factors to consider when adjusting screen brightness. First, blue light from screens can interfere with sleep, so you may want to lower the brightness in the evening or before bedtime. Second, if you wear contact lenses or have vision problems, you may need to adjust the brightness to compensate. 

Finally, keep in mind that different monitors have different settings and features. Some monitors allow you to adjust the display’s color temperature, which can also help.

4. Hydrate your eyes by drinking lots of water regularly.

Did you know that pro gamers are more susceptible to eye strain due to the intensity of their gameplay? Pro gamers, to help keep their eyes healthy, should make sure to drink plenty of water. Dehydration can cause several eye problems, including dryness, redness, and fatigue. 

Staying hydrated allows pro gamers to help keep their eyes lubricated and reduce the risk of these problems. In addition, drinking water also helps to flush out harmful toxins that can build up in the body. So not only is it good for the eyes but drinking plenty of water is also suitable for overall health. For pro gamers, staying hydrated is essential for maintaining peak performance.

5. See an optometrist regularly to check for any potential problems.

As a heavy gamer, your eyesight is one of your most important assets. That’s why it’s essential to make sure you see an optometrist regularly. Regularly checking your eyes can help prevent any potential vision problems from developing. And if you develop any vision problems, an optometrist can help treat them so that they don’t impact your gaming performance. 

In addition, seeing an optometrist can also help to ensure that you’re using the correct type of eyewear for gaming. The wrong glasses or contact lenses can cause eye strain, leading to fatigue and symptoms like headaches. So if you want to keep your eyes healthy and perform at their best, schedule regular appointments with an optometrist.


That’s it for our five health tips for heavy gamers! We hope you found this information helpful and that it will help keep your eyes healthy while playing Genshin Impact. Check out for more gaming tips, reviews, and guides. And as always, thanks for reading!

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