10 Ways to Provide Nourishment for a Picky Eater

Charlotte Miller

Updated on:

One of the most common concerns of millennial mothers these days is how to deal with the problem of feeding their baby or toddler wholesome and nutritious meals that are easy to make and digest.

What to Feed the Toddler?

When a toddler cries out of hunger, the whole family is in disarray. We scramble to find the reason and it becomes the center of our attention. The peace of many a Saturday afternoon has been shattered by the needs of our toddler.
Who knew that such a small package can cause such a big commotion! The most common solution is to hurriedly prepare a meal that can meet the child’s needs and bring peace and quiet to the home once again.

Meal Plans

There are also quite a number of meal plans that can be explored to your heart’s content. With Little spoon discount offers you can bring sanity back to your home and in your toddler’s life. We are sure that it would meet the needs of most mothers and young couples that have welcomed an addition to their family 3 to 5 years ago.

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Ways to Deal with Picky Eaters

Here are some tips for parents and caregivers of picky eaters:

  1. Feed the toddler at regular meal times. Eating with the family will create a habit and make the feeding more manageable.
  2. Do not try to bribe your toddler with rewards like sweets or chocolates to entice them to eat regular meals. They might refuse the regular meal and make the reward a staple.
  3. Sometimes a toddler will simply feel full and not wish to eat for the rest of the day. Don’t worry-this is quite normal.
  4. Varying the food content and mixing up ingredients will help introduce your toddler to well-balanced nutritious meals. Keep a track of their likes and dislikes but don’t overdo the favorites and ignore the rest.
  5. It also helps to make food fun and exciting using foods of different colors or cut into different shapes. 
  6. Involving kids while you are preparing their meals is another way to gain their interest and attention. 
  7. Some tasks toddlers can be involved in are getting them to pick veggies from the kitchen counter, count the number of ingredients they are giving you, identifying colors of vegetables etc.
  8. Another way is to group foods of similar or varying colors and textures or tastes, so that kids can identify or differentiate between them.
  9. Combining a tasty food with one that is not being accepted is another way to deal with picky eaters.
  10. Sometimes you have to keep trying to give your kids the nutrition they deserve. Keep at it and do not give up. They will get well rounded meals. 

Remember to enlist the services of a child specialist or nutritionist if needed. Or go on the Little Spoon community forum to search for a solution.  

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Recipes and Readymade Meal Packages

From home-made meals to recipes you should get a one stop brand that has everything you need in one place. All you have to do is visit their website, choose a meal plan, and you’re good to go. 

The available offerings should include easy and quick recipes that take from 5 to 10 minutes to prepare. This is a win-win for those DIY mothers that want to take charge of their kids’ meals from start to finish.

  1. Is it Healthy Enough?

The accompanying concern is that a meal should not only be filling, but healthy as well. 

It’s one thing to prepare a meal yourself, where you can see the quality and quantity of the ingredients you are including, but it’s another matter when you are buying a readymade meal online. 

Get a brand that uses only organic and healthy ingredients in its meal plans. To assure that what you are buying on the website has been tried and tested on baby and toddler generations for some time now. 

  1. Do they really care about the nutrients?

The company you pick should understand your concerns. They should create a strong, vibrant and growing support group that have similar concerns as you. Joining this group should be easy and worth its weight in gold. 

You’ll be amazed at the variety of topics covered in this forum. And in some detail, we might add. With all the niceties and finer points covered as well. From colic to nappy rash, almost everything is included.

  1. Dealing with Allergies and Similar Concerns 

The chief worry at the top of each parent’s list is how to deal with allergies. It’s not a simple matter of including an anti-allergy in a baby formula or toddler’s meal plan. Rather it’s wiser to cut out those ingredients that we think will cause problems for our kids.

  1. Need for a Nutritionist or Paedriatician

It’s quite evident that we would need to include the services of a child specialist or nutritionist at some stage in our kid’s development. Kids these days can be affected by their environment. They may also be prone to allergies or fall victim to some child ailment or another. 

If not properly controlled or managed, this can expand into a full time or recurring condition.

  1. Meals for Picky Eaters

Your meal kit company should fully understand these problems. They have a great team that plans and directs their product offerings so that they cover meals for regular as well as picky eaters. 

Little Spoon is one of the premier baby and toddler food brands that meets the requirements of the frequently recurring needs of this age group. They have baby foods, smoothies, and finger foods and kids meals. 

We’re sure that you’ll be thrilled to find that the prices of the meal plans on Little Spoon are very, very affordable.

The price plans are made to fit the pocket of young couples and single parents who need quick, simple and affordable quality meals for their kids.   

With Little Spoon, you and your toddler are definitely in safe hands, very safe hands indeed. Meals for the Baby Stage start at $2.74 a puree. Meals for the Toddler Times start at $4.99 per meal. And meals for the Big Kid Years begin at $4.99 per meal as well.

About the Author

Martha Winwood is a well-respected home cook who has celebrity status in her local community. In her spare time, she writes on cooking blogs and practices yoga.